Strawberry and Peach Smoothie

Smoothies are one of my go to breakfasts because they are easy, delicious and nutritious. They are perfect to have on busy mornings.

I especially love this smoothie because it contains so many amazing ingredients to help you feel energized as well as full and satiated throughout the morning.

Plus it contains ingredients to help you get that natural, beautiful glow from the inside out. Peaches contain beta carotene which is essential for protecting your skin against sun damage. Peaches and strawberries are high in Vitamin C which is essential for brighter skin & building collagen.

What you need (serves 1)

8-10 oz plant based milk

1 scoop vanilla protein powder (I use this one here)

1/3 cup frozen strawberries

1/3 cup frozen peaches

1 pitted date

1/4 cup coconut based yogurt

2 tsp chia seeds

Directions: blend all ingredients together in a high speed blender. Pour into a cup and enjoy!

I created my Glow From Within guide to help you eat healthier with more ease. It includes over 90 meal prep friendly recipes to help you achieve a more energized and glowing self. Check it out here.