Journal Prompts

I love to journal. Journaling is such a powerful way to release emotions and help reduce stress. It is such a great tool to help improve your life. Below are some journal prompts to help motivate you to journal and help to inspire you to write!

  • How are you feeling today

  • In what ways can you make today awesome

  • In what ways can you find more balance in your life

  • What are some things that you are passionate about

  • What does love mean to you

  • Who is someone that inspires you and why

  • What does your dream vacation look like

  • What does your dream life look like

  • In what ways can you find more patience in your life

  • What is one goal that you have for yourself

  • What are things that you love about yourself

  • What are some habits that you want to add to your life

  • What are some things that are bringing you joy in your life right now

  • Write a list of all of your habits

  • Write about any blocks in your life that may be holding you back

  • In what ways can you be more present

  • What are your biggest fears

  • Describe your perfect morning

  • Describe your perfect day

  • If you couldn’t fail, what would you do

  • If you could easily switch careers, what would you be doing and why

  • Write about a memory from when you were younger

  • Write about a book or a movie that has affected you in some way and how it made you feel

  • If you could have one trait or characteristic, what would it be

  • If you met yourself for the first time today, what would your first impression be

  • Write about a time when you felt most creative or inspired

  • Write about a time when something turned out wrong but it ended up being better

  • Write about a place where you felt the most at peace

  • What are some things that you have been doing lately that aren’t authentic to you

  • What is something that you are grateful for today

  • If you were handed $500 today, how would you spend it

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