Live Well Programs
Get ready to look and feel your best
Build healthier habits and routines in 30 days. In this 4 week program you will be guided through creating healthier habits to reach your health and wellness goals. Included: daily habit trackers, weekly habits trackers, daily planners and journal printable and guidance to help you make the most out of the next 30 days including my favorite nutrition tips. You will be well on your way to creating a better and healthier life in just 30 days from now.
What you receive:
Daily habit trackers to help you effectively build habits that include each habit you need to complete for better health. Some habits include nutrition habits, fitness habits, self care and mindfulness habits and more
Weekly reset habit trackers to complete each weekend to set you up for a healthy ahead
Daily planners to help you plan your day efficiently. It includes space to prioritize your most important tasks, create your meal plan and fitness plan and more
Daily journals to complete your journaling practices
Customizable habit trackers to use after the program ends
Guidance to help you along your way through the program.
In just 4 weeks you are going to jumpstart your health and wellness routine, build consistency and be well on your way to reaching your goals. In this guided health and wellness challenge you will complete various daily tasks to help you create a healthy lifestyle that will allow you to access your health and wellness goals. You will receive daily planners, recipes, guidance and access to a private accountability group. Get ready to take the wheel on your wellness journey with confidence.